How Night Shift Work Affects Sleep and Health of Women
Friday, April 18th, 2008
I can relate to this article. I’ve been working the night shift for over 20 years in the hospital and night shift work can make you sick. (more…)
I can relate to this article. I’ve been working the night shift for over 20 years in the hospital and night shift work can make you sick. (more…)
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Glad you could join me for my first posting on my new site about sleep. Being a nightshift nurse for many years, I have seen that sleep is a big problem for many people. My patients stating to me that they can’t sleep. Do I have a sleeping pill that they can take? Others stating that sleeping pills don’t work for them or that they only last for a short period of time. These are people with chronic sleeping problems or also known as insomniacs. (more…)